Take Back Your Energy – Refocus and Regroup
with Kate Trudeau, Compass Life Coach
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Take Back Your Energy: Refocus and Regroup
Investigate where you put your energy, how to let go of distractions, when to honor your own priorities and what your next step will be. It is easy to give away our energy without realizing what a precious commodity it is. We are not taught to be conscious of our daily lives. This seminar demonstrates successful methods for seeing and owning what needs to be added or let go in your life, in order to live more fully. Take back your Energy for your priorities!
You will learn:
* The power of shared coaching
* The value of honest journaling
* The necessity of accountability
* The joy of living into your own greatness
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Kate Trudeau is a certified Compass Life Coach, with a Seminary background. Ordained in New York at The New Seminary, a United Nations project, Kate trained to support all spiritual believes, traditions and needs. As a Life Coach, Kate creates a coaching space where all visions of the Divine are honored and may be expressed as a needed priority or personal goal.
A Yale graduate, Kate is also a garden variety Geek: an ardent believer in the Internet, Computers, Smart Phones and everything else that this technological age can bring. She owns her own Internet Technology business, as well as a podcasting business with her husband.
Kate is a happy Wife and an adoring Momma, a Reiki Master with 15 years active teaching and practicing experience, a Body Harmonist, a Vivation Breath Coach and an Astrologer. For relaxation, she writes and illustrates Children’s books.
